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If you're suffering from back pain, shoulder pain, neck tension or any other muscular discomfort then a deep tissue massage could be just the thing you need.

 

Contrary to popular belief, deep tissue massage can actually be a very relaxing treatment. It involves using firm pressure and slow massage strokes designed to reach the deeper layers of muscle and tissue.

Deep tissue massage works by helping to break down areas of muscle tension and therefore relieve any associated discomfort and pain.

This is a really beneficial treatment which increases the flow of oxygen and blood to the muscles and helps the body to remove toxins and waste products from sore, tight muscles.

 Trigger point therapy can also be incorporated into this treatment to help get rid of any tight 'knots' in the muscles.